Be Kind

Every day, we are reminded of certain things that we need to be.  Be smart, be strong, be on time, be responsible, be honest, be hardworking, and the list goes on and on.  Let us not forget to remind each other of one of the most important qualities: Be kind.


Treat others how you would want to be treated.  Each of us hopes to be treated with kindness, and the best way to make sure that happens is to pay it forward.  The smallest acts of kindness can turn a person’s day around. Whether it’s holding the door open for a stranger or giving a friend a hug when she’s having a bad day, little kind gestures bring happiness into the world.  


Challenge yourself and your team to carry out a few random acts of kindness each day.  Take time at practice to discuss how it makes you feel to bring joy to others. Hopefully your kindness will inspire people to pay it forward!


Keep counting it out, Ladies…

5, 6, 7, 8!